What is a sound therapy immersion bath and how can it benefit me?

A sound bath is named such because the participants “bathe” in the sound waves that are

produced by the sound therapy instruments. Quartz crystal singing bowls, Shamanic drum,

ocean drum, rattles, chimes, rain stick, Tibetan tingshas, and more tools, move you into the

immersive experience. These instruments, while played in flow, create a transcendent space.

During the Sound Therapy Immersion bath on the full moon, the participants will lay or sit

comfortably while the facilitator plays away. The varied sounds, tones, and vibrations are meant

to shift brain waves from alert (beta waves) to more relaxed waves (alpha and theta), bringing

you into a parasympathetic state which allows the body and mind to rest. This can result in

lowered blood pressure and decreased heart rate which instate a deep sense of calm in the

body. You will be encouraged to just let go and journey into the moving soundscape.

Studies have shown that a sound immersion bath can benefit you in some of the following

ways:

● Synchronization of brain waves

● Ease anxiety, depression,and mood disorders

● Relief from addictive behavior

● Aid in releasing stuck emotions and energy

● Enhance a sense of well-being and fostering inner peace

● Reduce stress

● Sharpen focus and mental clarity

● Improve sleep

● Reset and recalibrate the Chakras (body's energy system)

● Encourage whole being cohesiveness

● Enliven creativity

● Compliment meditation practice

Sound and Vibrational healing modalities are ancient. Our science today is just beginning to

discover the myriad benefits and effects.

There are countless reasons to immerse yourself in a sound bath experience. Allow yourself to

find out what they are for you.

For individual sound healing sessions, sound immersion experiences and sound bath schedules

please visit www.lightworksstudios.com

If you have any questions you may email me at Helen@lightworksstudios.com

Blessings of well-being to you,

Helen

LightWorks Studios

360 206 4669

Where: Luminous Gallery | Studio ~ 100 Front St S ~ Friday Harbor, WA ~ Cannery Landing

When: January 12th ~ 1:00-2:30pm

Who: Adults only please, no pets. Service animals welcome

Make a reservation: $65