We will share in a guided meditation that is intended to clear our energy bodies and prepare us to enter into a deep state of relaxation. I will slowly bring in the sound instruments that aid in moving you further into an altered state of consciousness, a safe place to allow in more light.

This immersion is between the full and new moons, a crux energy that allows us to let go of the past and intend our now and near futures.

What to bring and how things will flow:
Bring your open heart and mind, with an attitude of allowance as you enter into the space. Once you step through the doorway, know that relaxation is already yours.
You may arrive up to 5 minutes early, but no more than, to secure yourself a nice spot on the floor or on one of the cushy couches or seats provided.
Please bring a mat to lay on if you prefer stretching out on the floor. Bringing a blanket is highly recommended so that you will be cozy, warm and comfortable.
Once everyone is settled in nicely, I will introduce myself and the bath and we will set intentions for our time together. You will then relax more deeply into the beautiful space and allow whatever experiences you have to flow through you. There is no right, no wrong, no judgment... just you and the sounds in healing harmony. Above all...Enjoy!
After the bath, you may slink away quietly or you may stay on for a brief sharing of experiences while sipping a nourishing cup of tea or water and enjoying a snack!

See you there!

Blessings, Helen
Owner of LightWorks Studios located in downtown Friday Harbor
Www.lightworksstudios.com

Where: Luminous Gallery | Studio ~ 100 Front St S ~ Friday Harbor, WA ~ Cannery Landing

When: Wednesday, February 23rd 1:00-2:30pm

Make a reservation: Www.lightworksstudios.com